3 Ways to Kick a Bad Mood – ETR | managemesystems.com by Slave

Sat, 11 Jul 2009 10:22:08 -0400

3 Ways to Kick a Bad Mood – ETR | managemesystems.com

by Slave (slave) @ Sat, 11 Jul 2009 10:22:08 -0400

So the next time depression has you creatively hog-tied, try this… First, identify the negative thought that triggered your lousy mood. Then, ask yourself, “Is that thought valid?” (99.9% of the time it is not!) And then ask yourself, ...

Original post: 3 Ways to Kick a Bad Mood – ETR | managemesystems.com

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